15 Minutes Yoga for Work Office
Автор: Alexi - Holistic Living
Загружено: 2025-07-27
Просмотров: 155
Описание:
Sitting all day long isn't really the best position for the body. Get some movement into your body, release stiffness, increase flexibility & create stability.
This is the start of a series where you find 15 minutes yoga practices focusing on a specific topic which you can repeat 2-3 easily at home.
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*on this shoot had some problems with the camera setting, sorry for the cut offs.
*Music - Transcendence by Alexander Nakarada | https://creatorchords.com
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/...
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