Intra Workout Nutrition: Unlock Instant Performance Enhancement
Автор: Jon Heck
Загружено: 2025-09-04
Просмотров: 9646
Описание:
Everyone worries about the "post workout anabolic window"...nobody is utilizing INTRA workout nutrition! In this video, I discuss the value and my protocol for the shake I drink DURING my training sessions, and have my athletes and clients utilize as well
CHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more.
https://hammerchiselperformance.com/e...
Stay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and Spotify
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https://hammerchiselperformance.com/
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https://troponinsupplements.com
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