How to Tell If You Have ADHD - Executive Function Symptoms

Описание: 👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompr...

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Wondering if you might have ADHD? In this episode, we’re breaking down how to tell if you have ADHD by exploring the core of it all—executive function symptoms. We’ll dive into what executive functions are, how they impact daily life, and the most common signs you might have ADHD, especially in women and adults. If you've ever struggled with time management, focus, emotional regulation, or starting and finishing tasks, this episode will help you connect the dots.

This is your guide to recognizing ADHD symptoms in women, understanding ADHD in adults, and figuring out if your challenges go beyond “normal busy mom life.” Whether you’re an ADHD mom entrepreneur, a business owner, or just wondering “ADHD—where do I start?”, you’ll get clarity, support, and next steps.

We’re talking ADHD symptoms, executive dysfunction, and the overlooked ways ADHD shows up in women. Learn how to spot ADHD-like symptoms, how ADHD for women often looks different, and how to take your first steps toward support and diagnosis.

This ADHD podcast episode is perfect for ADHD moms, ADHD women, and mompreneurs looking to understand their brain better. Hit play and start getting answers today!

📌 In this episode we discuss:

1. Executive function and how it impacts ADHD symptoms 01:16
2. The role of dopamine in executive function 03:39
3. Executive functions that impact ADHD symptoms in females 04:04

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall

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Intro: 00:00
#adhdsymptoms #adhdawareness #executivefunction