The ADHD Mompreneur | ADHD Coaching & Podcast
Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain.
The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This channel is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs.
From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.
Whether you're an ADHD entrepreneur looking to grow your business, a mom with ADHD seeking better routines, or a woman exploring ways to manage executive function challenges, I’m here for you.
Episode topics include:
👉 ADHD Symptoms & Coping Strategies
👉 ADHD Mom Burnout
👉 ADHD Tools for Time Management
👉 ADHD Productivity Strategies
👉 ADHD Mom Hacks
👉 ADHD Entrepreneur Tips
👉 Executive Function
ADHD & RSD During the Holidays | How ADHD Moms Can Manage Rejection Sensitive Dysphoria
Holiday Planning Tips for ADHD Moms | ADHD-Friendly Holiday Prep
How to Make Time for ADHD Self Care and Prevent Burnout as an ADHD Mom Business Owner
What is Demand Avoidance? | Overcoming Demand Avoidance as an ADHD Mom & Business Owner
How to Use ChatGPT for ADHD Moms | ADHD ChatGPT Prompts for Life and Business
Outsourcing Executive Function for Busy ADHD Moms | ADHD Productivity Tips
How to Make a Dopamine Menu | Free Dopamine Menu Printable
How to Avoid Overscheduling as a Busy ADHD Mom | ADHD Time Management
Smart Time Investments for a Stress Free School Year | Back to School for ADHD Moms
Time Blocking for Tips | Back to School for ADHD Moms
How to Keep Your Family on Track | Family Calendars & Schedules | Back to School Tips for ADHD Moms
ADHD-Friendly Back to School Prep Tips | Back to School for ADHD Moms
What is a Low Dopamine Morning Routine? | ADHD Morning Routine
ADHD and Distractions | How to Deal with ADHD Distractions | ADHD and Productivity
ADHD and Summer Work Life Balance | Simple Scheduling Strategies for ADHD Mom Entrepreneurs
Learn Less, Do More | Why ADHD Entrepreneurs Struggle to Take Action
ADHD Mom Travel Hacks for Less Stress Summer Travel | ADHD Travel Tips | ADHD Travel Checklist
ADHD-Friendly Cleaning Tips for Spring Cleaning & Home Organizing
What is Decision Fatigue? | What is Analysis Paralysis? | ADHD Decision Making
How Does ADHD Affect Decision Making? | ADHD Decision Making
Is it ADHD or Anxiety? Or Both? | Can ADHD Cause Anxiety?
ADHD Overstimulation & Sensory Overload at the Holidays | ADHD Overstimulation Symptoms
4 Things That Make My ADHD Mom Life Easier | ADHD Mom Hacks
What is Dopamine? | Is ADHD Dopamine Deficiency & How to Get More Dopamine
ADHD Money Management | Working with an ADHD Money Coach
Am I Ready for an ADHD Coach? | What is ADHD Coaching & Is It for Me?
ADHD Tax vs. ADHD Time Investments | Where to Invest Time to Make ADHD Life Easier
ADHD Time Management | 4 Easy ADHD Time Management Tools
ADHD & People Pleasing | What is People Pleasing & How to Stop People Pleasing with Dr. Julie Shafer
ADHD & Procrastivity | How ADHDers Use Productive Procrastination