Mark Hyman's tips for keeping the Pegan reset going, or transitioning to long-term healthy eating.
Автор: Katie Couric
Загружено: 2021-04-01
Просмотров: 21343
Описание:
Dr. Mark Hyman delivers tips on how long you can keep the Pegan reset going and whether it can be kept as a long-term meal plan. But, if you are not going to stick with the reset, Hyman gives some tips for transitioning to a healthy diet that is sustainable and helps the body heal from inflammation and uses food as medicine.
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