Healthy Plate Portions For Permanent Weight Loss | Let's Build Healthy Plates

Описание: Let's build healthy plates for weight loss using pictures of healthy meals directly from my clients showing exactly what my clients eat to get great results! I know a lot of you out there are visual learners just like me, and the fastest way to learn is to see exactly what you need to do so you can go and do it yourself. So in this video that's EXACTLY what we are going to do. I'm introducing you to 7 of my current highly successful clients including their weight loss graphs, progress pictures, starting weight, current weight, weekly weight loss, etc. Then you'll get to see pictures of healthy meals directly from my most successful clients at various stages of their weight loss journey, so you can see exactly what eating healthy looks like. By seeing what my successful clients eat you'll be able to learn what healthy portions look like so you can build proper portions for weight loss. You'll know what healthy plates look like as a whole so you can build your plates in the same way. I'm even including pictures of their favorite snacks for weight loss and as well as their favorite restaurant meals for fat loss, so you'll know what to eat at restaurants for weight loss. These are all successful weight loss stories so you can be confident in taking what you see and learn here and implementing it in your own life. By the end of this video I am confident that you will be able to build the perfect healthy plate by emulating exactly what my clients do on a daily basis.

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If you’re new here: I’m a weight loss coach helping busy and ambitious parents to become sustainably healthy and fit so they can raise up healthy kids and live a life of fulfillment and impact. This channel is all about high-protein comfort food, mindset, and building habits that actually last.

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LET'S BUILD HEALTHY PLATES | Pictures Of Healthy Meals | What My Clients Eat