Home Workout for Moms | Strengthen Your Core in Minutes
Автор: Violetta Fitness - Postpartum Core Diastasis Rehab
Загружено: 2025-12-22
Просмотров: 2524
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Join our upcoming challenge $100k NEW YEAR MOM CORE CHALLENGE
And Win over $50k cash price
Challenge start January 5th here is the link to secure your spot at a discount price for $45 + lifetime access to workout plan
https://www.solin.stream/violettafitn...
Quick & Effective Postpartum Belly Workouts for Moms
Flatten your lower belly, rebuild your core strength, and heal diastasis recti safely — all in just minutes a day!
✅ No equipment needed
✅ 100% safe for C-section and vaginal birth moms
✅ Strengthen your deep core & pelvic floor naturally
Whether you’re 6 weeks or 6 years postpartum, these postpartum core workouts are designed to help you:
• Shrink your mom pooch
• Reconnect with your body
• Improve posture, strength & confidence
Your postpartum fitness journey starts right here at home, with real results that last.
⸻
Follow Coach Violetta for More Tips
Instagram – / violetta.fitness
Facebook – / violettafitness
TikTok – http://www.tiktok.com/violetta.fitness
My areas of specialty as a postpartum coach:
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#MomPoochWorkout #PostpartumBelly #DiastasisRectiSafe #PostpartumRecovery #PostpartumWorkout #MomLife #Fitness #Shorts
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