3 SECRET Low-Bar Squat Cues They Don't Teach You
Автор: Taylor's Strength Training
Загружено: 2018-04-06
Просмотров: 26867
Описание:
Have you hit a plateau with your squat? At least one of these "secret" coaching cues they don't teach you on coaches courses will help you increase your squat max.
If you're a beginner you should be trying to master the basic mechanics before trying these.
If they worked for you let us know in the comments, maybe you have an unconventional cue you use in your own training, let us know what it is!
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