30-minute low-impact workout by Michele

Описание: "Get fit with Michele in this 30-minute low-impact workout designed for all fitness levels! This session combines gentle movements that improve strength, flexibility, and cardiovascular health while being easy on the joints. Perfect for beginners or those looking for a lighter yet effective workout, Michele’s routine will leave you feeling refreshed and energized."

💪About Skip Fusion💪
Welcome to Skip Fusion! Skip Fusion is a highly versatile training system that blends over 40 jump rope skills alongside exercises. It has been designed with EVERYONE in mind, from one-minute tutorials to 10-, 15-, 20-, 30-, and 40-minute classes. We challenge you to learn new skills and get super fit in the process, so come with us and start your Skip Fusion journey.

🔔 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more awesome exercise videos!

🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫

   / @skipfusion1330  

Follow us more: 🌐 Website: https://skipfusion.com/



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