What happens to your body after a C-section

Описание: This is what happens to your body after a C-section:

Your shoulders and head are pulled forward, the front of your body shortens, and scar tissue can pull on your fascia - creating tightness and discomfort.

C-section scar massage can help release this tension and support your recovery.

You can learn how to do it yourself at home with our self-paced online postpartum recovery courses. Visit our website to learn more (link in bio).

Does your C-section scar feel tight? Let us know in the comments 👇🏼

#womenshealth #postpartum #postnatalrecovery #csection #csectionmum