Do Hypopressives Work for Pelvic Pain Relief?

Описание: Hina, delves into the hypopressives breathing technique and its impact on pelvic pain. She explains the mechanics of hypopressives, highlighting how it lifts the diaphragm and indirectly engages the pelvic floor muscles. While beneficial for individuals with pelvic floor weakness, prolapse, or incontinence, she clarifies that this technique may not be ideal for those with pelvic pain, as it can increase muscle tension rather than release it. Instead, she emphasizes the importance of breathwork and muscle relaxation techniques for pain relief. She also introduces her clinic’s online pelvic pain program, designed to guide individuals through effective at-home techniques.

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⚪ ABOUT:

Hi! I'm Hina Sheth, I have been treating complex orthopedics, sports and pelvic floor physical problems for over 25 years with amazing results.
Now I want to bring my knowledge to the global community so I can spread my knowledge to you. Our bodies are complex systems of 600 muscles and organs intertwined in a fascial system that all work together. Imbalances in this system such as trigger points, visceral and myofascial restrictions can lead to joint, pelvic, and organ issues. Factors like nutrition, exercise, sleep, and stress play a crucial role.
Unfortunately, our current health care model does not look at our bodies as a whole and often times compartmentalize musculoskeletal injuries and dysfunctions. At Rebalance, our goal is to holistically treat this complex system to restore harmony in the body.
By addressing these imbalances, we help clients improve their overall health and well-being. Our vision is to empower individuals to create a healthier lifestyle for themselves.

DISCLAIMER: This video is no substitute for in-person treatment and is for demonstration purposes only. If you suffer from any physical condition and illness, please consult your doctor before receiving any form of treatment.

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