How might a Choice Theory/Reality Therapy therapist treat depression?
Автор: Mental Wealth
Загружено: 2025-07-26
Просмотров: 138
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A Choice Theory therapist, operating under the principles of Reality Therapy, approaches depression from a unique perspective. Unlike some other therapies that might focus heavily on past trauma or unconscious drives, Choice Theory emphasizes that our behavior (including feeling depressed) is always a choice made in an attempt to meet one or more of our five basic human needs.
These videos are for educational and informational purposes only and not intended as a substitute foe professional mental health counseling. Although I am a therapist, I am not your therapist. Please seek medical, health or mental health counseling if you are in need.
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