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Why Your Forearms Don’t Grow in Calisthenics
Автор: Heero
Загружено: 2026-02-03
Просмотров: 101
Описание:
Many people train calisthenics regularly but still struggle with forearm development.
In this video, I explain why forearms often don’t grow with pull-ups and basic bodyweight training, and what actually matters for progress in calisthenics.
This is an educational breakdown focused on understanding movement, mechanics, and common mistakes.
credits:👇
background music:
Cylinder Five by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/...
Source: http://chriszabriskie.com/cylinders/
Artist: http://chriszabriskie.com/
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