The Real Reason You're NOT Fixing Your Duck Feet

Описание: Want to be confident in BIOMECHANICS? Go Here: https://courses.gymnazoedu.com/functi...
Want to COACH pain-free movement? Go Here: https://courses.gymnazoedu.com/pain-f...

If you’re new to our channel, I am Michael Hughes. I’m the founder of Gymnazo. We’ve spent the past 14 years building a radically successful 7-figure boutique facility in San Luis Obispo, CA.. Now we are sharing our proven process for programming intentional, sustainable programs that keep your clients exercising PAIN-FREE, long-term.

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Get to the root cause of duck feet and get exercises to fix it for good! In this video, Movement Specialist and CEO of Gymnazo EDU, Michael Hughes, gets into how to address duck feet aka feet turning out in gait or running. With a functional training lens, you’ll get a better understanding of duck feet causes as well as exercises to fix duck feet.

Michael dives deeper into the science and biomechanics than anyone has before by taking a physical therapy approach to problem solving this dysfunction. The corrective exercises provided in this video should get those feet straight in no time!

For more strategies and principles for addressing movement dysfunctions, watch this video next:    • What To Do For an Ankle Sprain in the Firs...  

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Get access to these FREE problem solving pain workshops:
Plantar Fasciitis: https://courses.gymnazoedu.com/offers...
Sciatica: https://courses.gymnazoedu.com/offers...
Tennis Elbow: https://courses.gymnazoedu.com/offers...

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Have movement related pains? Book a Movement Assessment with us here so we can help get to the root causes of your pain: https://www.gymnazo.com/consultation/

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Video hashtags:
#GymnazoEDU #DuckFeet #HowToAddressDysfunctions