Justin Gatlin Sprint Analysis Breakdown

Описание: Justin Gatlin Sprint Analysis Breakdown #howtorunfaster #sprintmechanics: Justin Gatlin is widely regarded as having one of the longest sprinting careers in track and field history. There were two things that made him unique in my opinion 1. Being the unique block start/acceleration 2. The fact he was very tense at the end of a race. Many people would say that you are supposed to relax but he would be the opposite when sprinting. Enjoy the breakdown!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.