What Our Sprint Analysis Revealed About The Fastest Athletes Sprint Technique

Описание: What Our Sprint Analysis Revealed About The Fastest Athletes Sprint Technique #howtorunfaster: In this video we will be detailing some of the main parts of running faster. Distinguishing between shorter athletes and taller athletes as well as some key differences between acceleration and top speed. I tried to make it as in depth as possible with the data but also wanted to keep it simple with some applicable technique adjustments to see immediate improvement in your sprinting. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.