What is Tempo Running? | How To Nail Tempo Runs For Marathon Training
Автор: The Running Channel
Загружено: 2019-01-29
Просмотров: 106706
Описание:
Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As.
Tempo runs are beneficial for virtually every runner, no matter what distance you run. The Running Channel team have got all the info you need about what tempo runs are, why you should do them and how to do them, if you're training for a 5k, 10k, half marathon or full marathon and beyond.
↓↓ Got a question for us on tempo runs? Put it in the comments below ↓↓
--------------------
CHECK OUT OUR NEW MERCH → https://therunningchannel.com/shop
→ FACEBOOK - / officialrunningchannel ←
→ INSTAGRAM - / runningchannel ←
→ TWITTER - / runningchannel ←
→ STRAVA - / strava ←
Or get in touch with us by sending an email to [email protected]
.
.
.
Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
