First Half Marathon Tips | How To Run Your First Half Marathon
Автор: The Running Channel
Загружено: 2019-05-10
Просмотров: 481109
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Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As.
Training for your first half marathon? These tips should help you through every step of the journey from training to the finish line. The Running Channel presenter Anna takes you through everything from nutrition, hydration, long runs and how to find your pace.
↓↓ Got any questions? Or any tips we've missed? Tell us in the comments below ↓↓
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