Ep 0 - Welcome to Happy Bones, Happy Life

Описание: Are you ready to be happy?

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.

During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.

In this episode, Margie will talk about what this podcast is about and how to benefit the most from listening. You’ll be inspired to take a look at your life and address areas you might be ignoring. Find out how to obtain your true happiness, in a deeper sense and learn what to expect on this show going forward.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

Links:

Margiebissinger.com


Time Stamps:

00:45 – Who is Margie Bissinger?
03:18 – What to expect from the first three podcast episode
04:51 – Margie’s background and passionate career path
09:44 – Finding your true happiness, in a deeper sense
10:50 – “Happiness is so very important. In health, it makes all the difference in the world.” – Margie Bissinger
12:09 – Looking at your life through a different lense