7 Things smart men should NOT do with their morning routine
Автор: Steven Physique
Загружено: 2026-01-20
Просмотров: 66
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If you wake up and touch your phone in the first 5 minutes, you’re starting your day stressed before it even begins.
In this video I break down the 7 normal morning habits that destroy your focus, spike your stress, and make you crave stimulation all day. Then I give you the simple replacement routine you can copy tomorrow to feel calm, locked in, and productive until the afternoon.
Watch this and fix your mornings for the next 7 days.
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