How I Deal with Online Negativity, Doom Scrolling and Toxicity
Автор: Rob Cubbon
Загружено: 2022-11-01
Просмотров: 105
Описание:
OMG, I made this video in March and I forgot to upload it. Actually, I think I decided against it because my t-shirt wasn't ironed or I was worried about the content. But, now I think: "publish and be damned!"
Well, this is about how consuming a lot of online content can have negative affects to your mental health and what to do about it.
It's all jolly fine saying "Don't watch the news!" Unfortunately, these days you just can't avoid it! People will make sure you don't avoid negativity.
The answer is to carefully choose who you spend time with, careful choose the media you consume and, most importantly, don't pick sides!
Don't pick sides! Try to see both sides!
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