How To Do Baddha Konasana (Butterfly Pose) | Iyengar Yoga

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Learn how to do Baddha Konasana, also known as the Butterfly Pose, in this Iyengar Yoga tutorial. Perfect for yoga beginners looking to improve flexibility and strengthen the hips and groin muscles.

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#baddhakonasana #butterflypose
tags -
how to do baddha konasana , how to do butterfly pose , baddha konasana step by step tutorial
butterfly pose tutorial , baddha konasana tutorial