Train back. Stay strong
Автор: KAPIL JANGRA
Загружено: 2026-01-15
Просмотров: 1126
Описание:
In today’s video, I’m sharing my complete Back Workout at the gym 💪
If you want to build a strong, wide, and well-defined back, this workout will help you improve both strength and muscle growth.
Exercises included in this workout:
• Lat Pulldown
• Seated Cable Row
• Barbell Row
• Deadlift
• Pull-Ups
• One Arm Dumbbell Row
This workout focuses on proper form, strength, and muscle development.
Make sure to watch till the end and follow the correct technique.
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Consistency + Hard Work = Results 🔥
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