This is a 4 Minute Home Leg Workout Set To Depeche Mode Enjoy The Silence (No.5)

Описание: This is a new 4 minute leg workout set to the cool Depeche Mode song Enjoy The Silence. It is created to be fast and time saving for busy people from beginners to advanced. It uses body weight and some light dumbbells.

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Tristan
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➜ Click Here to learn the exercises at your own pace and how to modify them for all ability levels here in our classroom:    • Build Stronger Legs in Minutes with These ...  















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Disclaimer:

Exercise is a great way to feel better and more motivated. Before beginning a new health or exercise program you should consult with your doctor, physician or licensed health professional, especially if you are not experienced with exercising, fitness and strength training, have pre-existing health concerns or conditions and/or are not sure if the workouts on TunesTrainer including this one are appropriate for you. The information in this video is not a substitute for professional medical advice, diagnosis, or treatment. All content and information found in this video and on The TunesTrainer channel is meant for general fitness purposes only. By participating in this workout you agree that the use of this information is at your own risk and you take full responsibility for your own well-being and personal safety. TunesTrainer and its creator, Tristan are not liable for any accidents, injuries or health issues that could arise when doing these exercises and workouts. Let's have fun.