THE STONE ROSES CORE WORKOUT (3 Abs Exercises in a Follow Along Workout)

Описание: Ready to get those abs working? Join me for this quick core workout set to The Stone Roses amazing song - She Bangs The Drums. This workout will train your entire core with bodyweight and dumbbell exercises and variations. Let's go.

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Get ready to fire up your abs and core with this fast, effective home abs workout using bodyweight exercises and dumbbells 💪🔥 Set to The Stone Roses – She Bangs The Drums, this routine helps build a strong, tight core, boost fitness, and burn fat fast—no gym needed. Perfect for all levels, this quick workout improves stability, posture, and overall strength while keeping you motivated with great music. Press play and let's begin...

And when you need to go over the exercises in this video or learn how to modify them just click this link for the quick tutorial classroom video:    • These 3 Exercises Will Completely Transfor...  

Cheers!
Tristan
TunesTrainer ✌🏼 🤟🏼












Disclaimer:

Exercise is a great way to feel better and more motivated. Before beginning a new health or exercise program you should consult with your doctor, physician or licensed health professional, especially if you are not experienced with exercising, fitness and strength training, have pre-existing health concerns or conditions and/or are not sure if the workouts on TunesTrainer including this one are appropriate for you. The information in this video is not a substitute for professional medical advice, diagnosis, or treatment. All content and information found in this video and on The TunesTrainer channel is meant for general fitness purposes only. By participating in this workout you agree that the use of this information is at your own risk and you take full responsibility for your own well-being and personal safety. TunesTrainer and its creator, Tristan are not liable for any accidents, injuries or health issues that could arise when doing these exercises and workouts. Let's have fun.