Power Walking Exercise at Home - 3 Miles

Автор: Lumowell

Загружено: 2017-07-15

Просмотров: 100352

Описание: Power walking exercises at home to lose weight and tone your body. Indoor workout to run 3 miles in 45 minutes to burn fat and get in shape fast. Cardio low impact exercises to slim and tone your body.

⦿ Calorie Burn: 310 - 517

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

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Power Walking Exercise at Home - 3 Miles

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