THE BODYBUILDING GURU JERRY BRAINUM getting in shape and staying there after 40 things change fast
Автор: ric drasin
Загружено: 2014-09-12
Просмотров: 41946
Описание:
Jerry and Ric discuss getting into shape after 40 and older and then staying there. What does it take? What happens to the body as you age. Bodybuilders included. The body changes no matter how hard you train.
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