What I Eat In A Day Vegan Marathon Runner - Plant Based Meal Ideas and Tips - Follow Along!!

Описание: The latest instalment from What I Eat In A Day is BACK! Let me know which recipes you're trying!

Blog with recipes - https://goo.gl/6eLrm9

Ben Parkes New Running Hat available at: https://www.benparkes.com/merchandise-1/
Use code YOUTUBE for 10% off your order & Free delivery in the UK!

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Current racing kit
Shoes - Nike Pegasus Turbo https://amzn.to/2QD4y2G
Hoka Speedgoat 3 - https://amzn.to/2Rp6oPX
Bodyglide https://amzn.to/2KJW8jK
Ronhill (Pink) Gloves https://amzn.to/2Rvoile
Underwear https://amzn.to/2zxxNZY
Vest https://goo.gl/qLWLez
Socks https://amzn.to/2Qy7Hj8
Gels https://amzn.to/2QtSYpB
Jacket https://amzn.to/2Glo2E2

Training Plans and Coaching
Website - http://www.benparkes.com

Patreon - Thank you for supporting the Channel!
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Dumbbells - https://amzn.to/2M7JDxl
Kettle Bells - https://amzn.to/2Q6NU7H
Bench - https://amzn.to/2MWucNO

Filming Kit
Main Camera - Canon M50 - https://amzn.to/2KEeP6Q
Running Camera - Go Pro Hero6 - https://amzn.to/2LgYpm8
Mic Adapter - Go Pro - https://amzn.to/2IFdb4r
Microphone - Rode https://amzn.to/2ICtqQ0

Follow me on Social Media!
Instagram -   / benparkes  
Facebook -   / benparkesruns  
Twitter -   / benparkes  
Strava -   / strava  

Recommended Gear
Strength Bands - https://amzn.to/2ki3Hlf
Self Massage Roller - https://amzn.to/2IEwP4N

Shoes
Road Race Shoes - https://amzn.to/2GKoir6
Trail Shoes - https://amzn.to/2Rp6oPX

Packs
Salomon Ultra - https://amzn.to/2IGWqKe
Spibelt (for phone) - https://amzn.to/2LqMH8D

#vegan #veganrunner #plantbased