Race Recap - Cherry Blossom 10 Mile 2022

Описание: The Cherry Blossom 10 Mile is a bucket list race that I was thrilled to run in 2022. The trees were in bloom, the weather was perfect, and also, there was a race of course. This is my recap of a long overdue 10 mile PR.

0:14 kit
3:08 Warmup
7:21 5k
10:26 A goal 65 minutes
12:52 10k
15:52 15k
23:57 Finish line
27:31 DC is a running town
28:31 ready for another sub 3 attempt

Kofuzi Run Club Livestream channel
   / kofuzirunclub  

Thanks for watching! Leave a comment to let me know you stopped by!

Running footage shot on:
GoPro Hero 10 Black (paid link)
https://amzn.to/3AD5bMz

Music sourced via Epidemic Sound https://www.epidemicsound.com/referra...

Disclosure: It's 2022, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
"As an Amazon Associate I earn from qualifying purchases.”

Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
---
The charity runner of the week is David Gillaspie, who is running the Chicago Marathon for Lurie Children’s
Marathon Team. I've donated $100 of my own money and I hope you'll consider donating even just the minimum amount to support a fellow runner

https://give.luriechildrens.org/site/...
-------
strava:   / strava  
twitter:   / wordofko  
instagram:   / kofuzi  

subscriber count at time of upload: 97,993

end card music:
Jim Yosef - Checkered
  / jim-yosef-checkered