At-Home Oblique Burn 🔥 Core Shaping Workout with Zaib-un-Nisa |Oblique Burn & Side Fat Lose
Автор: Zaib Fitness
Загружено: 2025-05-25
Просмотров: 1587
Описание:
In today’s video, we’re doing a powerful core and oblique-focused workout designed to target your belly, waist, and side fat.
These 4 simple yet effective exercises can be done at home or in the gym — no fancy equipment needed!
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✅ Exercise Breakdown & Benefits:
1. Box Twist
Activates your midsection and obliques. Great for improving flexibility, balance, and overall core strength.
2. Side Bend
Perfect for trimming love handles! This move helps sculpt your waistline and reduce side fat effectively.
3. Windmill
A full-body stretch that strengthens your lower back and core. Improves posture and boosts fat burn.
4. Straight Arm Twist
Enhances torso rotation, targets your abs, and helps give your body a toned, slimmer look.
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🔥 These exercises will help you tone your body, burn fat, and build a strong core.
Just 15 minutes a day — and you’ll start seeing results!
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💬 Tell us in the comments: Which move was your favorite?
📌 Don’t forget to like, share, and subscribe for more fitness content! 💪
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