10 MIN Get-Crazy-Toned-Upper Body Workout/ Boost Strength

Описание: Seeking ways to build a strong back, chest, and arms? Here we offer an 11-minute incredible workout for you!

This video teaches you all to get the most out of your weight session, improving your upper body balance, flexibility, and strength.
Do it anywhere you want and enjoy it :)

This workout is filled with 15 exercises and a 10-second rest between every exercise transition.
:) It’s totally fine to pause awhile and continue when you are ready or to skip the break.

Wanna switch up workouts and hit your body from different angles? Looking for videos for beginners or any other levels? Find out videos on-demand shared by Google Play #1 Fitness Developer - Leap Fitness Group in this channel :)
 
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