Why the Brain Becomes Honest at Night While You Sleep | Sleepy Scientist Recordings
Автор: Sleepy Scientist Recordings
Загружено: 2025-12-21
Просмотров: 30
Описание:
While you sleep, something unusual happens inside the brain.
The systems that help you perform during the day slowly step aside.
Social filters weaken.
Control networks grow quiet.
And the brain begins to speak in a different way.
This is not philosophy.
This is neuroscience.
In this long-form sleep documentary, we explore why the brain becomes more emotionally honest at night — and how slow brain rhythms, reduced inhibition, and altered chemistry change the way thoughts and feelings surface as you fall asleep.
You don’t need to understand every detail.
You don’t need to stay awake.
Let the night do the work.
This recording is designed to be listened to while resting or sleeping — a calm, science-based journey into how the brain transitions from performance to processing.
If you enjoy quiet science stories for sleep, you’re welcome to stay with us.
Sleepy Scientist Recordings
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