LOW CARB DAY! What I Eat | Grocery Haul | Sushi | Chips | lil Piece of Hart

Описание: #lowcarbwhatieatinaday #lowcarbgroceryhaul #lowcarbchips #lowcarbsushi #lilpieceofhart #quarantine
This is a full low carb day for me! Including what I eat, a mini grocery haul with some low carb favorites, homemade low carb chips, a low carb sushi option, some intermittent fasting and more!
After I had my 2nd baby in March 2020 I was 196lb and now I am maintaining at 138lb! I'm 5'4! On this channel you will find me living my low carb lifestyle. I try to share as many tips as possible to motivate you to get to your goal weight too! If I can do it, anyone can do it! Ive successfully lost over 55 lbs 3 times! Once for my wedding and then after my son was born and this past time after I had my daughter!

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My Recipe blog- LOW CARB! https://kathart15.blogspot.com

SKIP AHEAD
0:00 INTRO
0:34 HAUL
5:11 CHIPS
7:19 LUNCH SALAD
12:04 COFFEE
13:33 BODY UPDATE
14:42 SUSHI

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WATCH MY LATEST VIDEOS FROM THIS YEAR
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Low Carb Routine 2021:    • *NEW* Low Carb Routine | FULL DAY OF EATIN...  
Eating Under 45 grams of net carbs:    • EATING UNDER 45G NET CARBS | WHAT I EAT IN...  
Eating under 20 grams of net carbs:    • EATING 20G NET CARBS | LOW CARB CYCLING | ...  

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FTC DISCLAIMER: This video is not sponsored. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel!
All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.