Exercise Science EXPOSED - I tried an insane training protocol myself to see if it was possible
Автор: Electrum Performance
Загружено: 2026-02-04
Просмотров: 1118
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Paper that used the protocol I attempted to replicate:
https://pubmed.ncbi.nlm.nih.gov/30153...
I am not attempting to tear down any particular author or the field of Exercise Science as a whole. I'm simply addressing a dubious protocol in the most straightforward way that I know how:
By simply trying it.
Throughout the video I posed many questions and even speculated a bit concerning the conclusions made in this study. I would LOVE additional dialogue from others - so leave them below as comments!
I would also love any suggestions for other studies/protocols to try in a similar manner. So if you're so inclined, leave those as well!
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