Top 6 Shoulder Exercises For Advanced Rehab - Level 3 - Low Irritable Shoulder - Gym Ready

Описание: YADAYADA PHYSICAL THERAPY with Nathan Young, Board Certified Sports Physical Therapist, share his top six exercises for advanced shoulder rehab. If you have a low irritable shoulder with a base strength these exercises are for you. A low irritable shoulder is when you have shoulder pain but are still able to perform your activities without limitation. If you are trying to prevent shoulder pain or get back to strenuous work or sports these exercises help regain and maintain shoulder and scapular strength.

*** If you need help understanding shoulder pain and the classification of HIGH, MODERATE, or LOW IRRITABLE SHOULDER then watch this LEVEL Beginning video:    • Shoulder Pain, Diagnosis, & Treatment!  Ho...  

*** If you still have inability to do daily activities because pain is too severe, go back and watch Beginning Shoulder Rehab Exercises LEVEL 1:    • BEGINNING Shoulder Rehab Exercises - LEVEL...  .

*** For MODERATE IRRITABLE SHOULDER-LEVEL 2: watch this video    • 5 Most COMMON Shoulder Exercises - Level 2...  
(this is the most common rotator cuff/shoulder exercises to do)

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