Improve your Flexibility. Try These 5 Stretching Exercises!
Автор: YADAYADA
Загружено: 2020-12-29
Просмотров: 201
Описание:
YADAYADA PHYSICAL THERAPY with Nathan Young Board Certified Sports Physical Therapist, share with you 5 of his favorite stretching exercises to IMPROVE FLEXIBILITY and help you FEEL BETTER. Remember proper posture is key before stretching. Whether you are working on a computer during the day, driving your car, or working out, these exercises can help you feel better and improve your flexibility.
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The information on this YouTube Channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content including text, graphics, images and information contained on or available through this channel is for general information purposes only.
This channel makes no representation and assumes no responsibility for the accuracy of information on or available through this channel, and such information is subject to change without notice.
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