8MIN SLIM & TONED ARMS | DAY 6 | Staisy Pilates
Автор: staisy pilates
Загружено: 2026-02-04
Просмотров: 22
Описание:
Day 6 of the challenge is all about slim, toned, sculpted arms ✨ This quick 8-minute Pilates arm workout targets your arms, shoulders, and upper body to help you build lean definition without bulking. No equipment needed — just controlled movements and that Pilates burn you love to hate 😮🔥
Perfect to add to your daily routine, at home, in your room, anytime you need a quick upper-body glow up. Stay consistent and feel yourself getting stronger every day 🤍
Let’s finish this challenge strong — you’re doing amazing!
#PilatesArms #TonedArms #SlimArms #PilatesChallenge #UpperBodyWorkout #NoEquipmentWorkout #HomeWorkout #day6challenge
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