This Is What “Triggers” Really Are (And How to Heal Them)

Описание: Triggers aren’t toxic—they’re teachers. Let Jesus into the wound.

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Everyone's “triggered”, but what if that’s not the problem? In this no-fluff convo, we break down what triggers really are, why they hit so hard, and how Jesus can turn your overreactions into healing.

It's time to stop canceling your emotions and start letting God transform them.

🎧 Tap in and let us know your 👇🏼

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⏰ Timecodes ⏰
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0:00 – Intro
2:34 – “Trigger” Culture:
4:33 – How to Own Your Triggers
6:05 – What’s Actually Happening When You’re Triggered
8:19 – Core Fears & the Wounds Behind Overreactions
10:06 – Why Triggers Are Subconscious, Not Intentional
13:52 – The First Step
16:37 – What Self-Regulation Looks Like in Real Life
19:19 – How to Co-Regulate With Your Partner, Family, or Friends
22:20 – Regulating at Work vs. At Home
25:05 – Healing Shame
28:35 – Reparenting Yourself

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