STEP BY STEP Checklist to EXIT BURNOUT MODE FAST (+ steps to NEVER experience it again)

Описание: When feeling burnt out and on sick leave, what are the exact steps to take to exit this place and go back to a normal life?"

Typically, people who find themselves burnt out have to get back to work more or less quickly. Depending on their situation they are off for a periof of time that can range from 2 weeks to 6 months on average.

📌 This week I present you with a must-know checklist to implement as soon as you suspect feeling burnt out or abnormally stressed and unhappy at work so you can exit that stage quick and never experience it again.

Some people unfortunately rush to get back to a "normal work life" and skip the steps I mention in the video which leads them to dip back into burnout a second, a thrid and for some a fourth time in a span of a few years. So if you don't want to be part of that demographic, this video is a must watch!

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📝 DOWNLOAD THE "BURNOUT EXIT CHECKLIST":
https://www.wafaoubella.com/burnout-e...

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TIMESTAMPS:
0:00 - Intro
1:14 - Summary
Part ONE: BURNOUT EXIT CHECKLIST
1:35 - Disclaimer
1:54 - Step 1
8:03 - Step 2
10:09 - Step 3
11:40 - Step 4
12:54 - Step 5

16:36 - Part TWO: AVOID BURNING OUT AGAIN
17:33 - Step 1
19:11 - Step 2
20:59 - Step 3
22:22 - Step 4
23:28 - Step 5
25:00 - Keys to enjoy the process
27:16 - Video BONUS +Outro

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Website:
https://wafaoubella.com

LinkedIn:
  / wafaoubella  

Music Credits:
NEFFEX - Hustlin' (Instrumental)