Sylvia Boorstein: Lovingkindness Meditation
Автор: The On Being Project
Загружено: 2019-12-19
Просмотров: 66918
Описание:
“Feel yourself sitting here. Feel yourself surrounded by all these people. Feel yourself, I hope, happy and content.” Spend two minutes on a lovingkindness meditation with Spirit Rock teacher Sylvia Boorstein.
This meditation originally appeared as a part of Sylvia Boorstein's conversation with Krista, “What We Nurture,” which originally aired May 5, 2011.
—Listen on YouTube: • Sylvia Boorstein – What We Nurture
—Listen at On Being https://onbeing.org/programs/sylvia-b...
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