Best At-Home Exercise Equipment for Seniors - Workout Equipment for Elderly
Автор: All Strong Fitness
Загружено: 2022-03-25
Просмотров: 1820
Описание:
Finding the right exercise equipment for seniors can be a daunting and confusing task. With so many options out there, it’s hard to know what to get! We went ahead and created this video to help seniors or individuals who work with seniors some options in equipment for at-home workouts.
Links for the equipment can be found below.
Dumbbells
5 Pounds - https://amzn.to/3ulgEOO
10 Pounds - https://amzn.to/3Lamf1c
Ankle Bands
https://amzn.to/3iQdHAF
Resistance Bands
https://amzn.to/3tAEyXk
Balance Hurdles and Cones:
https://amzn.to/41BZRGY
Sliders:
https://amzn.to/3upPl67
Balance Pad
https://amzn.to/36oYlQQ
Agility Dots (Not Listed in the Video)
https://amzn.to/3un2ahy
Check out our blog post for this topic:
https://www.allstrongfitness.org/post...
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Equipment Recommendations:
Leg Resistance Bands:
https://amzn.to/3Bz5pYc
Colored Balance and Agility Dots:
https://amzn.to/3ztBJt7
Balance Hurdles and Cones:
https://amzn.to/3QcscgF
Adjustable Weight Bench:
https://amzn.to/3oEsLnB
Foam Roller:
https://amzn.to/3cYVeCa
Medicine Ball:
https://amzn.to/3SGSN7z
Cardio Stepper
https://amzn.to/3RvW5K3
Walker for Seniors:
https://amzn.to/3dutHss
Yoga Mat
https://amzn.to/3gaiezM
Workout Sliders
https://amzn.to/3UCL3V5
Stability Ball:
https://amzn.to/3QkmNoi
Calf Stretch Board:
https://amzn.to/3OT0Taa
Massage Ball:
https://amzn.to/3p5LqJv
5 Lb. Light Dumbbells:
https://amzn.to/3Qa2d9B
Resistance Bands With Handles:
https://amzn.to/3Jounvd
Balance Pad:
https://amzn.to/3zpfapk
Hypervolt Massage Gun:
https://amzn.to/3oT833n
Adjustable Dumbbells:
https://amzn.to/3SlMlTt
Song used in Outro
Track: Cartoon x Time To Talk - Omen (Ft. Asena) [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: • Cartoon, Jéja, Time To Talk - Omen (Ft. As...
Free Download / Stream: https://ncs.io/Omen
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All information, content, and material of this website is for informational purposes only. They should not serve as a substitute for the consultation, diagnosis, and/or medical treatment of someone who is qualified as a medical provider.
Affiliate Link Notice:
Clicking on our affiliate links gives us a direct commission off of what is purchased through the link. This does not affect our reviews and comparisons. We recommend products which we either have used or have good reputation and believe they will benefit you.
#seniorfitness #seniorexercisequipment
#workoutequipmentforelderly
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