How to make methi muthiya at home | घर पर मेथी मुठिया कैसे बनाएं

Описание: Ingredients
• 1 cup fresh methi leaves (finely chopped)
• 1 cup fresh spinach leaves (finely chopped)
• 1/2cup fresh coriander leaves (finely chopped)
• 1 cup besan (gram flour)
• 1/2 cup wheat flour
• 1 cup makki atta/ bajra flour/ Jawar flour
• 1 tsp ginger,garlic -green chilli paste
• 1/2 tsp turmeric powder
• 1 tsp coriander powder
• 1 tsp Kashmiri chilli powder
• 1/2 tsp asafoetida
• 1 tsp fennel seeds
• 1 tsp sesame seeds
• 1 tsp Ajwain
• 1 tsp cumin seeds
• 1 tsp red chilli powder (adjust to taste)
• 1 tsp coriander powder
• 1 tsp sugar or jaggery powder(optional)
• Salt to taste
• 1 tsp lemon juice
• 2 tsp oil (for softness)
• Water (as needed to make dough)


For Tempering (Tadka) – Optional
• 2 tbsp oil
• 1 tsp cumin seeds
• 2 tsp sesame seeds
• A pinch of asafoetida (hing)
• 6–8 curry leaves

Method
1. Prepare the dough
In a bowl, add methi leaves, add spinach leaves, add coriander leaves, besan, wheat flour, makki atta, all spices, sugar, salt, lemon juice, and oil.
Mix well and add little water to make a soft, non-sticky dough.
2. Shape the muthiya
Divide the dough into portions and shape into small cylindrical rolls using your fist (muthi shape).
3. Steam
Grease a steamer plate and place the rolls.
Steam for 15–20 minutes on medium heat until cooked.
Check by inserting a knife—it should come out clean.
4. Cool & slice
Let them cool slightly, then cut into bite-sized pieces.
5. Tempering (optional but tasty)
Heat oil in a pan. Add mustard seeds, cumin seeds, sesame seeds, hing, curry leaves, and green chillies.
Add sliced muthiya, toss gently, and cook for 2–3 minutes until lightly crisp.

How to make methi muthiya at home
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