OC Replay Spring Vegetable Tart
Автор: Osteoporosis Canada
Загружено: 2025-05-23
Просмотров: 234
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Original Air Date: May 22, 2025
Presenter: Emily Richards, Professional Home Economist
Moderated By: Tracie Napoli, Director, Fund Development & MARCOM, Osteoporosis Canada
Spring is finally here and this savoury vegetable tart is the perfect way to kick off the season. Join us with Emily Richards, PHEc to learn how you can prepare this delicious Spring Vegetable Tart by using just a few ingredients. Enjoy with a side of fresh greens for lunch or light dinner to celebrate the longer days and warmer months ahead. Each serving has 300 mg calcium, 16g protein, 0.4 µg vitamin D, 84 µg vitamin K and 40 mg magnesium.
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