Burnout recovery: how long does it take?

Описание: Burnout: How long will it take me to recover?

Does recovery after burnout take weeks, months, or years?
What happens when we keep counting?
When do we know that we are working on the right path?
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Join us in DAY 9 of our 30days30tips challenge on Burnout and ask all your questions about Burnout and how you can avoid having (another) one.
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//My FREE gifts 🎁 for YOU:
🎈 FREE 40-page Guide on SELF-CARE: https://bit.ly/2LcgUgH
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//RELATED VIDEOS:
👓Can CBT help me with my anxiety, depression or burnout?    • CBT: can it help me with my anxiety, depre...  
👓Can burnout cause memory loss?    • Burnout and Memory Loss  
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//RELATED BLOG ARTICLES:
📰9 ways that perfectionism can lead to burnout
https://www.antiloneliness.com/self-d...
📰9+1 skills you need in order to get anxiety and negative thinking out of your life
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📰Why is it hard to be kind to myself?
https://www.antiloneliness.com/self-d...
📰The importance of empathy
https://www.antiloneliness.com/self-d...
📰Me and my Inner Critic.
https://www.antiloneliness.com/self-d...

For more articles on Self-Awareness and Self-Development, feel free to visit my blog here: https://www.antiloneliness.com/self-d...
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//BOOK SUGGESTIONS:
📚Worry and Anxiety Workbook - https://www.amazon.com/gp/product/160...
📚Self-Compassion - https://amzn.to/2ZzJJHn
📚When the body says no - https://amzn.to/3dsjdYD
📚The courage to be disliked - https://amzn.to/3qBV5Xe

More book recommendations here: https://www.antiloneliness.com/books....
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