Let’s Move! One Mile Walk + Grocery Haul & My Fitness Journey | Maxine’s Fitness Over 50

Описание: Welcome to Maxine’s Fitness Over 50! Today’s stream is a special one — I’m sharing my personal fitness journey, how I lost weight before, and how I’m getting back to moving with purpose and joy 💪🏾💜

We kick things off with a quick grocery haul (you’ll see what I picked up for Homie the Clown and Sister Hushland over on the main channel 👀), then jump into a fun and energizing 1-Mile Walk workout inspired by Leslie Sansone. Perfect for beginners, over-50s, or anyone just getting started again.

📅 Workout Schedule
🕐 New livestreams every Monday & Tuesday at 1:00 p.m.
👉🏽 Central Standard Time — switching to Eastern Standard Time for the next 2 weeks!

This channel is about real movement, real bodies, and real joy — no pressure, just progress. Let’s move, laugh, and grow stronger together!

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