Catch Up with Yourself Saucha 40min Yoga Asana Flow & 7min Meditation
Автор: Practice with Brittany
Загружено: 2024-01-24
Просмотров: 100
Описание:
“We often enter an experience with the clutter of scattered thoughts and leave the experience with even more cluttered thoughts. It is like we are living on the leftovers of where we have been or the preparations of where we are going. Because we have not taken the time to “catch up” with ourselves, we are everywhere but the present moment. We are missing out on the fullness of life lived in the richness of what is immediately before us.”
-Deborah Adele
Listen to your body and adapt as needed. You know what's best for you moment to moment.
If you would like to watch this video and all of my videos without commercials it’s just $10 for full access to over 200 videos for one month in my video library. www.brittanyhopkins.com
PS- I met Theresa (0ne of the Alyth founders/creators) at the playground in our neighborhood. We instantly hit it off and I LOVE the clothes they design and sell! So I'm thrilled that if you enter REDLOTUS at checkout you get 10% off.
https://alythactive.com/?dt_id=1112527
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: