Mini Trampoline Workout Class → Cardio Bounce & Pilates Core Routine
Автор: Rebounding For Health And Fitness
Загружено: 2023-04-04
Просмотров: 286
Описание:
🎉 All rebounding workouts have moved to AngieFitnessTV!
👉 Subscribe here: / @angiefitnesstv
MINI TRAMPOLINE WORKOUT CLASS
I am turning up the tempo to turn up the intensity with this 35 minute rebounding workout.
Great way to challenge your mind and body when I turn that tempo up in this workout.
Make sure you go at a pace you feel comfortable with and if you get confused or lost just go back to your basic bounce.
I am going to finish the workout with Pilates core moves on the trampoline to bring awareness to your midsection. Let's do this!
☑️ I am jumping on a Leaps And Rebounds Rebounder:
Leaps & Rebounds: https://leapsandrebounds.com/discount...
❤️Join this channel to get access to more workouts and be a part of a community like no other and more➡️:
/ @rebounding
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