Morning Yoga Stretch & Meditation | 17mins
Автор: Coffee with Kalyn
Загружено: 2022-05-02
Просмотров: 49411
Описание:
Daily Morning #Stretch & #Meditation | 17mins
Koze Flow Instagram ▹ / kozeflow
Here are the class details:
Length: 17 Minutes
Style: Hatha Flow
Theme: Morning Meditation & Stretch
Music: Ambient Beats
Disclaimer: Be sure to stay mindful of your body and open with your heart. To reduce and avoid injury, always listen to your body's signals and check with your doctor if concerned before beginning the journey of yoga. If you feel any extreme discomfort during the flow, please feel free to stop at any time. No one knows your body, heart and soul better than you do, so listen to what it needs!
Namaste ❤
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