Beginner Workout Plan | Full Body Gym Routine for Beginners
Автор: SQ Fitness
Загружено: 2025-09-18
Просмотров: 126
Описание:
Starting your fitness journey? 💪
Here’s a simple beginner-friendly workout plan you can follow at the gym.
⚡ Remember: every person’s body and goals are different — this is a general workout to help you get started. For a customized plan, you’ll always need a program designed just for you.
👉 What’s inside this video:
•Beginner workout routine explained step by step
•Tips on how to structure your gym session
•Why a customized plan is more effective in the long run
✅ If you want a personalized workout and diet plan, DM me on Instagram or email me at [email protected]
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📤 Share this with someone starting their fitness journey!"
#BeginnerWorkout #GymForBeginners #FullBodyWorkout #sqfitness
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