Weightloss salad| Protein,Fiber Rich salad |Bengal gram/Black channa salad with dressing recipe

Описание: Try this Protein Rich Vegetable Salad with Homemade Dressing — a colourful mix of fresh vegetables, nuts and seeds tossed in a light, tasty dressing. It’s refreshing, filling and perfect for weight management, digestion and daily nutrition.

This salad is packed with plant protein, fiber, vitamins and minerals that help keep you energetic, support muscle strength and keep you full for longer. A great option for breakfast, lunch, dinner or even a post-workout meal.Try this Protein Rich Vegetable Salad with Homemade Dressing — a colourful mix of fresh vegetables, nuts and dal tossed in a light, tasty dressing. It’s refreshing, filling and perfect for weight management, digestion and daily nutrition.

Ingredients
Bengal gram/Black channa-1 Cup
Groundnut -3 Tbsp
Carrot -1 (shredded)
Cucumber -1 (chopped)
Onion -1 (chopped)
Green chilly -1
Coriander leaves
Lemon juice -1
Pepper powder -1 Tsp
Cumin powder -1 Tsp
Salt to taste

For dressing :
Almond - 15
Cashew nut - 10
Pumpkin seeds-1 Tbsp
Cucumber seeds -1 Tbsp
Garlic -3
Pepper - 1 tsp


Do try this simple and nutritious recipe at home. If you like the video, please Like, Share,Hype and Subscribe for more healthy recipes.

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